16 Oct '16, 12pm

Fall Half Marathon Training: Week 6: Hi, guys! Happy Sunday! Another week of half marathon training is in the...

Fall Half Marathon Training: Week 6: Hi, guys! Happy Sunday! Another week of half marathon training is in the...

Another week of half marathon training is in the books, and it was a good one for sure. I tackled 12 miles and then fit in two runs and two CrossFit workouts. Woohoo! I can’t say I feel totally ready for race day, but I’m hoping after a long run today and another one next week, I’ll feel confident in conquering 13.1 miles!

Full article: http://carrotsncake.com/2016/10/fall-half-marathon-traini...

Tweets

Half Marathon Training for New Runners

Half Marathon Training for New Runners

strengthrunning.com 17 Oct '16, 2pm

Running can be a slippery slope . What starts as a hobby – or maybe just a way to lose weight – can quickly blossom into a...

If you can run three miles, you can train for 13.1. Really! Here's how:

If you can run three miles, you can train for 1...

runnersworld.com 16 Oct '16, 12am

Target the Long Run: Every other week, increase your long run by 1.5 miles until you're run/walking 13 to 14 miles. On alt...

It's race day, @hokaoneone 2016 Fall Cross Country Training Program, Week 8, Day 6, #prepare2post, #postalnationals,

It's race day, @hokaoneone 2016 Fall Cross Coun...

runblogrun.com 15 Oct '16, 8am

This is a good time to get your fall racing shoes and use them for tempo runs. If you're an advanced runner, up your easy ...

Tyler Pence Dominates Rock ‘n’ Roll St. Louis Half Marathon https://t.co/A7ZL9VQpT9

Tyler Pence Dominates Rock ‘n’ Roll St. Louis H...

running.competitor.com 16 Oct '16, 11pm

Pence cruised through the scenic course alone and said he appreciated all the music and entertainment along the way to hel...

Fall Half Marathon Training: Week 7: Guys! We’re getting so close to the big day! I did my final long run (10...

Fall Half Marathon Training: Week 7: Guys! We’r...

carrotsncake.com 23 Oct '16, 6pm

I’m traveling for work next week, so I’m planning a couple of runs/workouts while I’m away. Next weekend, I’ll probably do...

https://t.co/crfKHzSFlj

https://t.co/crfKHzSFlj

runnersworld.com 17 Oct '16, 2pm

Had I been paying attention, all the factors were aligned to create a storm of difficulty. I had eaten nothing since a lig...

Fall Half Marathon Training: Week 5: Holy cow! ...

carrotsncake.com 09 Oct '16, 6pm

Holy cow! How is Week 5 of my half marathon training already over?! I can’t believe race day is just 4 short weeks away. D...

Sunday is long run, @hokaoneone Fall Cross Coun...

runblogrun.com 16 Oct '16, 7pm

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

Long run is the workout for Day 7, Week 8, @hok...

runblogrun.com 16 Oct '16, 7pm

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

Week Nine, Day One for @hokaoneone Fall Cross C...

runblogrun.com 17 Oct '16, 5pm

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

Road closures are now in place for the @Great_Run. Click here for further details:

Road closures are now in place for the @Great_R...

greatrun.org 16 Oct '16, 7am

The start and assembly areas are located on Jennens Road. This area is divided into 4 coloured areas - ORANGE/ WHITE /GREE...

It's Tuesday, October 18, time for your tempo run (or a race and a short fartlek) for week 9, day 2,...

It's Tuesday, October 18, time for your tempo r...

runblogrun.com 18 Oct '16, 6am

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

What I did differently this marathon cycle (training and recovery)

What I did differently this marathon cycle (tra...

mommyrunfast.com 14 Oct '16, 6pm

More time running race pace – the important “workout” apart from lots of easy miles were the race pace or threshold runs. ...

How to keep getting faster - from the 5k to the marathon:

How to keep getting faster - from the 5k to the...

strengthrunning.com 15 Oct '16, 6pm

How do I get faster in all the race distances from 5k to half marathon… and maybe even the marathon? A difficult question ...

#FreshSalt: Pimento’s CIM Training Log 10.10 – 10.16.16: What a week! Moderate mileage, but with a k... https://t.co/NAEzfcJNRc

#FreshSalt: Pimento’s CIM Training Log 10.10 – ...

saltyrunning.com 16 Oct '16, 6pm

What a week! Moderate mileage, but with a killer workout Tuesday and then a surprise half marathon (and my first WIN!) on ...