15 Oct '16, 1am

From the archives: Keeping Busy

From the archives: Keeping Busy

Congressional Gold Medal Ceremony for the Borinqueneers – Source Yesterday was a long day. An awesome day, but a long day. I went to the ceremony pictured above (my photos are much less awesome). My job affords me a lot of very cool opportunities. But it meant that yesterday was exhausting. And I realized that when I get stressed, I forget to take care of myself. Hydration, for example. I realized that by the time I got out of the ceremony, I had managed to consume only about 24 ounces of water all day (plus two mugs of tea and a mug of coffee). I try to get in 80 ounces before 5pm, so this wasn’t great. And it probably contributed to my exhaustion. I wanted nothing more than to head home, stop by a take-out place and get dinner, and plop down on the couch. But that wasn’t really a viable option. So instead, I got home, chugged some water, and hopped onto the treadmill to ...

Full article: http://elbowglitter.com/blog/2016/04/14/keeping-busy/

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