12 Oct '16, 2pm

How to Learn from the Silver Lining of Running Injuries

How to Learn from the Silver Lining of Running Injuries

Take it slow on the way back [from an injury]. There is no need to rush things. It is hard and having a coach that you trust is a big part of this. Running is a contact sport withe very step a force of 3-5 times your body weight. If you can look at running in this way then you and your coach will become more aware of the risks of intense training and therefore plan it in a more precise manner which will lead to fewer injuries and faster running.

Full article: http://strengthrunning.com/2016/10/running-injuries-silve...

Tweets

How To Dress For Fall Running

runeatrepeat.com 12 Oct '16, 5pm

I think Fall is my favorite time of year to run because the weather is ideal for training. It’s also a great time to dress...

CNN's @tomforemancnn on #running "dangerously" ...

strengthrunning.com 11 Oct '16, 6pm

“What has running taught me about life?” In going through a pretty rough period for the last two years (and it’s not over ...

Mastering Running As You Age

Mastering Running As You Age

runnersworld.com 11 Oct '16, 10pm

While the increase in recovery time and the decline in top performances are impossible to ignore, this age can be one of t...

How to recover from (and/or prevent) common running injuries.

How to recover from (and/or prevent) common run...

runnersworld.com 14 Oct '16, 7am

If you suffer an injury, your doctor may recommend cutting back on mileage or even taking a complete break from running. W...

How to Master Downhill Trail Running

How to Master Downhill Trail Running

running.competitor.com 12 Oct '16, 10pm

Technical trail running—where you’re negotiating rocks, roots and the like—can be challenging, even on flat and uphill ter...

The Big Bertha Fusion. Learn More:

worldwidegolfshops.com 13 Oct '16, 3pm

*Price Promotion(s): Price promotion(s) are valid on Internet and Phone orders only. Due to manufacturer restrictions, off...

Alloy multi-layer diamond-studded tassel retro ...

8090jewelry.com 14 Oct '16, 1am

1. Don't include any personal information such as your name, email address or other contact info, submissions with persona...

Strengthen your weaker side to cut down on injuries.

Strengthen your weaker side to cut down on inju...

runnersworld.com 15 Oct '16, 10am

A few years ago when Jim Rose was training for a half marathon, doing 35 to 60 miles a week in Colorado, he kept getting i...

Strength Running's training & coaching programs page just got a facelift. What do you think?

Strength Running's training & coaching programs...

strengthrunning.com 02 Oct '16, 2pm

Strength Running coaching programs, training, and books Training Programs Frustrated with constant injuries, months of set...

Q&A with Coach: What heel-toe drop is best in m...

strengthrunning.com 06 Oct '16, 2pm

Most runners are obsessed with shoes. And I don’t blame them – even my daughter Reagan is appalled at my running shoe coll...

Today starts #WolfAwarenessWeek Learn more:

Today starts #WolfAwarenessWeek Learn more:

thanksgivingcoffee.com 16 Oct '16, 6pm

Wolf Awareness Week + Thanksgiving Coffee Written by Jen Lewis . Posted in General , Sustainability Many of us were raised...

Should You Take a Running Break?

runtothefinish.com 20 Oct '16, 10am

I haven’t run since my marathon October 9. The first week the thought of running was very unappealing! Now I am just waiti...

2016 Ironman Triathlon World Championships Running Shoe Count

2016 Ironman Triathlon World Championships Runn...

running.competitor.com 12 Oct '16, 12am

On Saturday in Kailua-Kona, Hawaii, Germany’s Jan Frodeno and Daniela Ryf repeated their men’s and women’s titles respecti...

5 things NASA and Walmart can learn from startups

5 things NASA and Walmart can learn from startups

greenbiz.com 13 Oct '16, 8am

Sustainability is a journey, not a destination. Companies do not need to achieve ambitious goals of net zero energy and ze...