12 Oct '16, 12pm

FALL FAVORITES!!! + cupping + our random life.

FALL FAVORITES!!! + cupping + our random life.

Way back when I was all about just going to a sports med doctor for different problems and getting told to just take 6 weeks off and then try running again. I would JUST take time off from running, little did I know there was a whole world of different options of things to research and try. Since then, I’ve learned that there are SO many different things we can do and try to help us with our recovery, prevention and injury rehab. Why not try them is my opinion now (as long as they are safe of course;) What’s the worst that could happen—> I’m still injured. The best that could happen is that my body feels a whole lot better afterwards or I find a new way to prevent a full blown injury by getting the problem area worked on beforehand. My new top two forms of physical therapy are Graston/scraping (I’ve done this a ton over the last 3 years and it always helps me) and now CUPP...

Full article: http://hungryrunnergirl.com/2016/10/fall-favorites-cuppin...

Tweets

How To Dress For Fall Running

runeatrepeat.com 12 Oct '16, 5pm

I think Fall is my favorite time of year to run because the weather is ideal for training. It’s also a great time to dress...

Today’s Favorites – Edward Green Oundle – The

Today’s Favorites – Edward Green Oundle – The

theshoesnobblog.com 12 Oct '16, 9am

Have you ever wondered why the majority of cordovan leather comes in a burgundy color when in fact, it can be made in any ...

Taking A Chance On Life

youngupstarts.com 12 Oct '16, 6pm

by Bill Thompson, author of “Order of Succession: Getting Away with Murder “ What’s harder than getting fired? What if you...

#EducationAbroadNetwork Food Favorites with a N...

owler.com 12 Oct '16, 11am

Education Abroad Network Blog Food Favorites with a New Twist in Singapore An important part of my experience here in Sing...

Lack of understanding about Medishield Life in ...

singaporedaily.net 13 Oct '16, 12am

I came across the article by fellow blogger, Andrew Loh , on his recent medical bill. Andrew is a blogger whom I respected...

Lil Wayne Details Life Behind Bars in 'Gone 'Ti...

hypebeast.com 12 Oct '16, 8pm

is now able to share the story of the life he spent behind bars. Promoted by an attention-stealing story involving Drake a...

The waves of a runner, huge family dinner plus a life video from us.

The waves of a runner, huge family dinner plus ...

hungryrunnergirl.com 17 Oct '16, 12pm

It’s always interesting going from training for a marathon to training for nothing. After the holidays I will come up with...

Day in a life of a PTWM

missustay.com 12 Oct '16, 4pm

I did a snapshot of a week in my life sometime in April. Our schedules had shifted a little since then, so this time round...