06 Oct '16, 12pm

First run back, a VLOG from us and I’ve converted him. https://t.co/Wn9MnSKOxe

First run back, a VLOG from us and I’ve converted him. https://t.co/Wn9MnSKOxe

Post marathon—> I usually have to take about a week off from running (mentally and physically) but for some reason after this marathon I was mentally more than ready to run again. I just promised myself to keep it slow and short because I knew once I got going I would want to go farther. It felt really good to get out and move. I try to get into doing other forms of exercise but running always just pulls me back in. I don’t get bored with it like I do everything else. Even just a few miles is all I need.

Full article: http://hungryrunnergirl.com/2016/10/first-run-back-a-vlog...

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