05 Oct '16, 10am

7 Life Hacks to Make More Time to Run

I run to and from work several days a week to fit in more mileage, and I hate running with a pack. So, on Monday morning I drive my car in (I do a shorter run those days) and bring in 5 lunches and 5 changes of clothes for the week. I eat the same lunch every day, emphasizing things that keep well in the fridge all week (yogurt, apples, bananas, carrots, sturdy salad, canned tuna or hard boiled eggs, frozen homemade baked goods). My wardrobe is capsule style and basic – think lots of cardigans, dress pants and skirts with basic tops layered underneath. Nothing that needs to be ironed or dry cleaned. My curly hair is not dry-shampoo friendly, but I shower at work and style up in the same messy bun each day while still wet.

Full article: http://www.saltyrunning.com/7-life-hacks-to-make-more-tim...

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