02 Oct '16, 10pm

Plant-based running: an interview with @NoMeatAthlete

Before my first meal with No Meat Athlete author Matt Frazier, I was sweating and nervous. You see, Matt’s a vegan and I love a good steak. My anxiety had me over thinking everything… Will he judge my choice of food? If the restaurant accidentally serves him non-vegan food, will he throw a temper tantrum? Do I have to order a vegan dish, too? If I touch meat, will he shake my hand at the end of the night? Needless to say, I was being paranoid. What I love about Matt and his approach to plant-based nutrition is that he’s not preachy about the lifestyle. He never once commented on the half a cow I ate that night. Our wildly different views on diet have never been an issue between us, even as we work together in coaching the Run Your BQ marathon community. That’s because Matt’s a pragmatic vegan – he’d like you to give up some meat if you want to and understands that that’s b...

Full article: http://strengthrunning.com/2013/10/no-meat-athlete-matt-f...

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