28 Sep '16, 8pm

Can You Just Eat Chocolate To Get the Health Benefits?

I got super excited the other day when I was listening to podcasts and came across this short story on how cocoa flavanols – the unique bioactives (or phytonutrients) in cocoa – can support health. But the takeaway that some people are making from the studies is that just eating dark chocolate offers similar health benefits.

Full article: http://runeatrepeat.com/2016/09/28/can-you-just-eat-choco...

Tweets

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