28 Sep '16, 5pm

@HOKAONEONE Week 6 Day 3, Fall Cross Country Training Program, #prepare2post, #postalnationals, #letsrun,...

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher and now, journalist and blogger. His first article, on Don Bowden, America's first sub 4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Track & Field to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself."

Full article: http://www.runblogrun.com/2016/09/2016-hoka-one-one-fall-...

Tweets

It's Tuesday, Sept 27, and it is Tempo Run for ...

runblogrun.com 27 Sep '16, 7am

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

Here's @hokaoneone Fall Cross Country Training for Week six, day 4, September 28, 2016: its hill day!...

Here's @hokaoneone Fall Cross Country Training ...

runblogrun.com 29 Sep '16, 5am

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

Here's Monday, September 26 workout for @hokaon...

runblogrun.com 26 Sep '16, 7pm

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

@HOKA ONE ONE Fall Cross Country Training Progr...

runblogrun.com 01 Oct '16, 7am

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

It's Sunday, and time for a long run (9 miles t...

runblogrun.com 25 Sep '16, 10am

Matt Llano, Berlin Marathon 2015, photo by PhotoRun.net The Long run is one of the most important parts of your training. ...

.@HOKAONE ONE Fall Cross Country Training Program, Week 5, Day 5, a relaxed Friday of running, #prepare2post,...

[email protected] ONE Fall Cross Country Training Progr...

runblogrun.com 23 Sep '16, 6am

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

Here's Week 5, day one for @hokaoneone Fall Cro...

runblogrun.com 19 Sep '16, 4am

We are now beginning week five of the HOKA ONE ONE Fall Cross Country Training season. With a couple of races a week, most...

It's tempo run day for @hokaoneone Week 7 Day 2...

runblogrun.com 04 Oct '16, 7pm

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

It's Wednesday, September 21, 2016, time for @hokaoneone Fall Cross Country Week 5, Day 3! #letsrun,...

It's Wednesday, September 21, 2016, time for @h...

runblogrun.com 21 Sep '16, 7am

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

Here is week 5, Day two for the @hokaoneon Fall...

runblogrun.com 20 Sep '16, 8am

As we have been discussing, most teams have been racing since early September. By this time, you are racing once to twice ...

@2016HOKAOneOne Fall Cross Country Program, Wee...

runblogrun.com 05 Oct '16, 7pm

Cross country is about running and nature. Running in parks, over hills, across creeks, gut wrenching hills, scary downhil...

Men's Cross Country moves to No. 19 in the National Polls this week.

Men's Cross Country moves to No. 19 in the Nati...

ustfccca.org 28 Sep '16, 4pm

Each of the top six teams in the poll announced Wednesday by the U.S. Track & Field and Cross Country Coaches Association ...

It's Thursday Hillday! @HOKAONEONE Fall Cross C...

runblogrun.com 06 Oct '16, 8pm

800m at Adrian Martinez Memorial, June 2015, photo by Kevin Morris I loved hill workouts. I also worked hills so that, whe...

How to prepare for a cross country race, @hokao...

runblogrun.com 18 Sep '16, 6am

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

Here's your workout for Day 5, Week 4, @HOKAONE...

runblogrun.com 16 Sep '16, 6pm

Training is supposed to get harder. But, you will also get fitter, which makes it all relative. Your easy jogging pace get...