30 Aug '16, 12pm

Do you run for the ‘how I feel the rest of the day thing’ and all of the food in our life… https://t.co/JrTE8nToie

Do you run for the ‘how I feel the rest of the day thing’ and all of the food in our life… https://t.co/JrTE8nToie

He told me that he doesn’t enjoy the “during running thing” right now but the reason he does it and continues to do it is for the “how I feel the rest of the day thing.” I don’t know the exact percentage of runs where I feel like I absolutely love the act of running and it feels heavenly but I do know there are plenty of runs where I do not love the feeling of running. I think more often than that I do not have the desire to start my run (aka Monday August 29th, 2016) and during my run is either fun/hard/amazing/calming/painful/boring/lame/frustrating/no feelings/exciting/a combination of all of them/whatever the emotion—> but the thing that always gets me to start and finish the run is because of the way I know I will feel the rest of the day. *Please note that I’m not just talking about running… this applies to whatever is YOUR thing—> a different type of exercise/sport/...

Full article: http://www.hungryrunnergirl.com/2016/08/do-you-run-for-th...

Tweets

Swap your prerun banana with this food:

Swap your prerun banana with this food:

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