Natural Running is Natural Running Regardless of the Flavor @barefootjason

I agree with you Jason that the predominant theories are basically saying the same thing with subtle differences. We as coaches should be open to learning from each other and taking the best ideas from each theory, with the advancement of our students always top of mind. What works for one does not always work for another and group think is dangerous. We see this in all aspects of our society from politics to healthcare on down. It is my belief that as coaches we should always leave our ego’s at home and be willing and open to exploring new ideas. The bottom line is that we are trying to help people run more economically and with less injury and we believe “natural running” (whichever flavor you choose) is the way to achieve this goal. Why wouldn’t you want to have multiple tools in your toolbox to choose from?

Full article: http://barefootrunninguniversity.com/2012/10/24/natural-r...

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