30 Jul '16, 7am

From the archives: Hurts So Good. No, really!

If not, WHY NOT? Friend, you are missing something amazing. Okay, I understand, massages can be expensive, so if it’s a financial thing, I get it. But if you have the chance to splurge, go for it. Massage is an awesome addition to a training routine. No matter how much you foam roll or beat yourself with The Stick, there are just some spots that only a good massage therapist can work out. I get a massage about once a month (usually closer to once every 6 weeks due to my schedule). I usually get what is probably considered a sports massage with some deep tissue work. If when you think massage, you think of laying on a table on a beach, relaxing and enjoying the sensations… well, this is not that kind of massage. This is the sort of massage where there are moments of excruciating pain. No, no, don’t give up on the idea yet. It’s not that bad, really. The thing is, that pain ...

Full article: http://elbowglitter.com/blog/2013/06/20/hurts-so-good-no-...

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