27 Jul '16, 7pm

Comment on 5 Tips For Your Best Summer Of Running by Quix

Comment on 5 Tips For Your Best Summer Of Running by Quix

I’m not suggesting that you should not run, just that you remind yourself you have been here before. Every summer I find myself having a momentary freak out. I tell myself, This is the year that my body gives up on running—maybe I should quit. I don’t feel good on runs, even when I take them indoors. Yet every year, come fall, I start to feel like myself again and the struggle of the summer is worth it as I line up at the start of a marathon. Don’t beat yourself up emotionally. Do the best you can do with what you have to work with and just know that being a runner is all about patience and riding out the low points to get to the high points.

Full article: http://www.mile-posts.com/running/summer-running-tips.htm...

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