25 Jul '16, 1am

#FreshSalt: Pesto Training Log – 7.24.16: Thankfully I was pretty swamped with work this week so I w...

#FreshSalt: Pesto Training Log – 7.24.16: Thankfully I was pretty swamped with work this week so I w...

Thankfully I was pretty swamped with work this week so I wasn’t able to run too much – which probably wasn’t a terrible thing. For anyone who was wondering, life as a PhD student doesn’t really calm down much over the summer months. Currently I am teaching a five week intensive (Mon-Fri) course, working on my research, conducting neuropsyc evals two days a week, and a hodge podge of other things. This did mean that strength/PT exercises kind of took a back seat this week BUT I’ve been sleeping like a baby.

Full article: http://www.saltyrunning.com/2016/07/24/pesto-training-log...

Tweets

#FreshSalt: Olive’s Training Log – 7.24.16: I started this week fully intended to get back on the wa... https://t.co/RAOe5IWirl

#FreshSalt: Olive’s Training Log – 7.24.16: I s...

saltyrunning.com 25 Jul '16, 1am

I started this week fully intended to get back on the wagon and stop pussy-footing around. I signed back up with my traini...

#FreshSalt: Oregano’s Training Log – 7.24.2016: And, recovery week number two. It was pretty fun jus... https://t.co/P01jbe16Po

#FreshSalt: Oregano’s Training Log – 7.24.2016:...

saltyrunning.com 24 Jul '16, 11pm

I'm a proud resident of Portlandia, ex-running store employee, pulmonary emboli conquerer and connoisseur of high fives. I...

#FreshSalt: Cilantro’s Training Log – 7.24.2016: While my mileage was low this week and I didn’t get... https://t.co/GOm44q6Jq1

#FreshSalt: Cilantro’s Training Log – 7.24.2016...

saltyrunning.com 24 Jul '16, 8pm

Frankly, Crossfit is saving my workout mojo. I’m hitting my key crossfit endurance workouts and getting stronger for my cr...

RnR Philly Training Week 4

RnR Philly Training Week 4

runningwithattitude.com 25 Jul '16, 12am

So just 11.3 miles this week. But thanks to sticking to the plan of rest, rolling and icing – plus a trip to my massage th...

#running #fastchicks #richardsimmons

#running #fastchicks #richardsimmons

saltyrunning.com 01 Aug '16, 5pm

I could write a post in itself about Salty Camp. I mean, it was amazing getting a group of us together for a weekend to ru...

3 Important Tips for Heart Rate Training

3 Important Tips for Heart Rate Training

anothermotherrunner.com 25 Jul '16, 5am

Role Mother (and marathoner) Melissa is trying out the Half-Marathon Heart Rate Challenge and documenting it along the way...