24 Jul '16, 11pm

#FreshSalt: Oregano’s Training Log – 7.24.2016: And, recovery week number two. It was pretty fun jus... https://t.co/P01jbe16Po

#FreshSalt: Oregano’s Training Log – 7.24.2016: And, recovery week number two. It was pretty fun jus... https://t.co/P01jbe16Po

I'm a proud resident of Portlandia, ex-running store employee, pulmonary emboli conquerer and connoisseur of high fives. I write about running community, trail running/training and anything else that grabs my immediate interest. I'm currently training to run a string of 50k's next summer without getting injured!

Full article: http://www.saltyrunning.com/2016/07/24/oreganos-training-...

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#FreshSalt: Cilantro’s Training Log – 7.24.2016: While my mileage was low this week and I didn’t get... https://t.co/GOm44q6Jq1

#FreshSalt: Cilantro’s Training Log – 7.24.2016...

saltyrunning.com 24 Jul '16, 8pm

Frankly, Crossfit is saving my workout mojo. I’m hitting my key crossfit endurance workouts and getting stronger for my cr...

#FreshSalt: Pesto Training Log – 7.24.16: Thankfully I was pretty swamped with work this week so I w...

#FreshSalt: Pesto Training Log – 7.24.16: Thank...

saltyrunning.com 25 Jul '16, 1am

Thankfully I was pretty swamped with work this week so I wasn’t able to run too much – which probably wasn’t a terrible th...

#FreshSalt: Olive’s Training Log – 7.24.16: I started this week fully intended to get back on the wa... https://t.co/RAOe5IWirl

#FreshSalt: Olive’s Training Log – 7.24.16: I s...

saltyrunning.com 25 Jul '16, 1am

I started this week fully intended to get back on the wagon and stop pussy-footing around. I signed back up with my traini...

RnR Philly Training Week 4

RnR Philly Training Week 4

runningwithattitude.com 25 Jul '16, 12am

So just 11.3 miles this week. But thanks to sticking to the plan of rest, rolling and icing – plus a trip to my massage th...

Should I avoid the heat during summer training?

Should I avoid the heat during summer training?

runnersworld.co.uk 25 Jul '16, 12pm

I am training for my second marathon, and given the summer weather where I live, I am not able to hit the recommended trai...

#running #fastchicks #richardsimmons

#running #fastchicks #richardsimmons

saltyrunning.com 01 Aug '16, 5pm

I could write a post in itself about Salty Camp. I mean, it was amazing getting a group of us together for a weekend to ru...