24 Jul '16, 8pm

#FreshSalt: Cilantro’s Training Log – 7.24.2016: While my mileage was low this week and I didn’t get... https://t.co/GOm44q6Jq1

#FreshSalt: Cilantro’s Training Log – 7.24.2016: While my mileage was low this week and I didn’t get... https://t.co/GOm44q6Jq1

Frankly, Crossfit is saving my workout mojo. I’m hitting my key crossfit endurance workouts and getting stronger for my crossfit strength and skill workouts. I’m liking my Crossfit workouts more than running right now too, and instead of agonizing about why, I’m going to do what feels right and keeps me active, since I don’t have any races on my calendar (work co-opted Burning River). And that’s okay. Seriously. I’m okay with this and focusing on Crossfit until I feel the need to run long again. Which it will, I know enough about my running cycles that it’ll come back. And until it does, I’m going to take the opportunity to build my functional fitness elsewhere, so when I can run long again, I’m a better runner.

Full article: http://www.saltyrunning.com/2016/07/24/cilantros-training...

Tweets

#FreshSalt: Oregano’s Training Log – 7.24.2016: And, recovery week number two. It was pretty fun jus... https://t.co/P01jbe16Po

#FreshSalt: Oregano’s Training Log – 7.24.2016:...

saltyrunning.com 24 Jul '16, 11pm

I'm a proud resident of Portlandia, ex-running store employee, pulmonary emboli conquerer and connoisseur of high fives. I...

#FreshSalt: Olive’s Training Log – 7.24.16: I started this week fully intended to get back on the wa... https://t.co/RAOe5IWirl

#FreshSalt: Olive’s Training Log – 7.24.16: I s...

saltyrunning.com 25 Jul '16, 1am

I started this week fully intended to get back on the wagon and stop pussy-footing around. I signed back up with my traini...

#FreshSalt: Pesto Training Log – 7.24.16: Thankfully I was pretty swamped with work this week so I w...

#FreshSalt: Pesto Training Log – 7.24.16: Thank...

saltyrunning.com 25 Jul '16, 1am

Thankfully I was pretty swamped with work this week so I wasn’t able to run too much – which probably wasn’t a terrible th...

RnR Philly Training Week 4

RnR Philly Training Week 4

runningwithattitude.com 25 Jul '16, 12am

So just 11.3 miles this week. But thanks to sticking to the plan of rest, rolling and icing – plus a trip to my massage th...

#running #fastchicks #richardsimmons

#running #fastchicks #richardsimmons

saltyrunning.com 01 Aug '16, 5pm

I could write a post in itself about Salty Camp. I mean, it was amazing getting a group of us together for a weekend to ru...

3 Important Tips for Heart Rate Training

3 Important Tips for Heart Rate Training

anothermotherrunner.com 25 Jul '16, 5am

Role Mother (and marathoner) Melissa is trying out the Half-Marathon Heart Rate Challenge and documenting it along the way...