24 Jul '16, 11am

From the archives: It's CUCB Race Week!

It’s race week, CUCB runners. You’ve made it! The CUCB blog has some awesome tips for race weekend. Be sure to check them out. The Social Media team has been awesome for this race. Such awesome people and I can’t wait to hang out with them this weekend. I’ve seen lots of Twitter posts from lots of nervous runners. I totally understand the feeling, but have confidence in yourself. You put in the work. Trust your training. Worried because your training didn’t go as planned? Don’t let it get you down. Plenty of people have showed up to a start line undertrained. Sure, it’s not ideal, and maybe you have to let go of those PR dreams, but you can still do this. Trying to get in some last minute hard training? Don’t. This is taper week. Don’t just sit on your couch all week, but keep the training this week nice and light. The last thing you want to do is risk hurting yourself. Mo...

Full article: http://elbowglitter.com/blog/2015/04/07/its-cucb-race-week/

Tweets

Last week's work wear

watchprosite.com 24 Jul '16, 3am

If you feel that this is in error, you may contact us by first using the following form. If you have trouble reading the t...

What We Want You to Say to Us When We've Had a Bad Race

What We Want You to Say to Us When We've Had a ...

saltyrunning.com 24 Jul '16, 1am

Giving unsolicted advice is generally not a good idea, but when we’re reeling from a failed race it’s the worst time for i...

This Week In Running: July 25, 2016

This Week In Running: July 25, 2016

irunfar.com 25 Jul '16, 10am

Despite her near-immediate success at road ultras, Herron explains that she wants to be more than just a road runner. “I h...

New post from Home Energy: [Blog] DOE's Race to...

homeenergy.org 26 Jul '16, 7pm

Ready to compete? Register a team to be a part of the excitement! The next U.S. Department of Energy Race to Zero Student ...

RnR Philly Training Week 4

RnR Philly Training Week 4

runningwithattitude.com 25 Jul '16, 12am

So just 11.3 miles this week. But thanks to sticking to the plan of rest, rolling and icing – plus a trip to my massage th...

This Week In Running: August 1, 2016

This Week In Running: August 1, 2016

irunfar.com 01 Aug '16, 10am

Hawks has had a monster summer. First earning a spot on the U.S. Mountain Running Team, he then won the Speedgoat 50k , th...

Stuff I read last week – One: Reading is not to...

thefinance.sg 25 Jul '16, 2am

Reading is not too bad an investment of time. In a short period of time I get to absorb what took someone else years to ac...

A dream week for du Toit.

A dream week for du Toit.

pgatour.com 25 Jul '16, 2am

OAKVILLE, Ontario – The week started with a splash, ended with a serenade, and all the while, a smile never left the face ...

by @neilpatel

searchenginejournal.com 23 Jul '16, 3pm

Writing 8 posts while running two companies is amazing, and I thank you for sharing how you do it. Its quite inspiring. Do...

"Fail Of The Week: How Not To Build Your Own Mo...

hackaday.com 24 Jul '16, 12am

Fail Of The Week: How Not To Build Your Own Motorcycle Jenny List 2 weeks ago Categories: Fail of the Week , transportatio...

Can #running on an empty stomach help stave off the bonk come race day?

Can #running on an empty stomach help stave off...

trailrunnermag.com 26 Jul '16, 3pm

Fasted running may improve fat oxidation and stave off the dreaded "bonk" Low-intensity runs are a good time to experiment...

The Best of Sneaker Twitter This Week

solecollector.com 24 Jul '16, 1pm

Twitter provides a social platform for breaking news and instant reactions. Among the most opinionated users are sneakerhe...

FIRST LOOK! TrackTown #SummerSeries Race Bibs!

flotrack.org 27 Jul '16, 4pm

FloSports, an innovative sports media and events company, based in Austin, Texas, is the authentic source for content and ...

New post: @nycmarathon Training, Week 2! It did...

aliontherunblog.com 01 Aug '16, 3pm

New York City Marathon training was not the best. There was nothing particularly wrong or damaging, but I [again] didn’t p...