21 Jul '16, 1pm

Shower Tips for Runners

Aside from that, wearing non-breathable underwear or tight clothing (ahem, running shorts) can promote the unwanted buildup of moisture that can disturb the pH balance in the Vagina – the #1 cause of yeast infections, BV, and other irritation. But honestly, ANYTHING can throw off your pH balance, such as running, working out, pregnancy, your period…even sex! That’s why it can be a good idea to use thepH balance wash while you’re in the shower on top of any other specialized shower products you use to bring balance to your life.

Full article: http://runeatrepeat.com/2016/07/21/shower-tips-runners/

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