29 May '16, 5pm

#FreshSalt: Cilantro’s Training Log – 5.29.16: Back into running this week! It felt so good, but by... https://t.co/d7YhPo29Db

#FreshSalt: Cilantro’s Training Log – 5.29.16: Back into running this week! It felt so good, but by... https://t.co/d7YhPo29Db

Reflection: I only got in 2 of the 3 CrossFit Endurance workouts in, in part because I was working back up to running at the beginning of the week when I would have normally done those runs T-Th, or M-W. I was stubborn and did my third CrossFit workout Friday, when I should have taken it off because of my long run on Saturday. No workout is so important that it’s worth risking an injury that keeps me from running. I need to be smarter and patient with myself when recovering from setbacks. Otherwise, however, I am very happy with what I was able to do this week.

Full article: http://www.saltyrunning.com/2016/05/29/cilantros-training...

Tweets

#FreshSalt: Caraway’s Berlin Marathon Training Log, 5.29.16: This week started out a bit rocky as I ...

#FreshSalt: Caraway’s Berlin Marathon Training ...

saltyrunning.com 29 May '16, 3pm

This week started out a bit rocky as I overdid a workout in the heat, then followed it up with a 2-hour long run. I never ...

#FreshSalt: Cilantro’s Training Log – 5.22.2016: While a recovery week was already built into my tra... https://t.co/htAUDC7e6E

#FreshSalt: Cilantro’s Training Log – 5.22.2016...

saltyrunning.com 22 May '16, 1pm

While a recovery week was already built into my training this week, I didn’t expect this sort of recovery would be what wa...

Marathon Training Week 2

runeatrepeat.com 30 May '16, 6am

Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, an...

How effective is treadmill running compared to running outside?

How effective is treadmill running compared to ...

runnersworld.co.uk 29 May '16, 4am

I have two little boys and I work from home. I try to get out of the house to run at least two or three times a week and t...

#FreshSalt: Caraway’s Berlin Marathon Training Log, 5.22.2016: This week, I couldn’t avoid it any lo... https://t.co/gwQFmt0axU

#FreshSalt: Caraway’s Berlin Marathon Training ...

saltyrunning.com 22 May '16, 7pm

8-mile out & back. I was so proud of myself for doing this workout correctly last week! I had the best intentions of findi...

Running Log Marathon Training Week 1

runeatrepeat.com 22 May '16, 7pm

Hello! I’m training for a marathon in August and have decided to get back to the beginning of Run Eat Repeat – I originall...

Starting Back Running Before the Injury Has Healed

jeffgalloway.typepad.com 31 May '16, 2pm

With most running injuries, you can continue to run even while the injury is healing. But first, you must have some time o...

12 High-Intensity Running Workouts for Global R...

carrotsncake.com 01 Jun '16, 5am

today, I wanted to share some of my very favorite high-intensity running workouts , which are my go-to form of exercise wh...

Incorporate varied movement patterns into summer training. Injury resistant athletes! Log

Incorporate varied movement patterns into summe...

running2win.com 06 Jun '16, 6pm

“Thanks for providing such an awesome site. I’ve been logging more than religiously since before my sophomore year of high...

#FreshSalt: Oregano’s Training Log – 5.20.2016: Plan for the week: This week had three workouts, so ...

#FreshSalt: Oregano’s Training Log – 5.20.2016:...

saltyrunning.com 21 May '16, 2am

This week had three workouts, so I needed to make sure and take my rest day and “easy” run days nice and easy. It was an e...

Why you should try ballet barre classes for cross-training:

Why you should try ballet barre classes for cro...

runnersworld.co.uk 28 May '16, 8am

Sick of swimming and bored of bike rides? You’re in luck: there’s a new cross-training trend in town. Ballet might be typi...

Is Salty cursed?

Is Salty cursed?

saltyrunning.com 22 May '16, 10pm

So. Yeah. God, the alignment of the stars, my body, luck, fate, whatever. None of these things seems to want me to maratho...