22 May '16, 1pm

#FreshSalt: Cilantro’s Training Log – 5.22.2016: While a recovery week was already built into my tra... https://t.co/htAUDC7e6E

#FreshSalt: Cilantro’s Training Log – 5.22.2016: While a recovery week was already built into my tra... https://t.co/htAUDC7e6E

While a recovery week was already built into my training this week, I didn’t expect this sort of recovery would be what was required. Last week, I mentioned my dramatic fall at the end of Saturday’s tempo run. When I wrote the log, I didn’t realize how serious my injury was, or how slow recovery would be. I expected that I’d be back running in no time, ready for my easy 14-miler on Saturday. Unfortunately, recovering from a concussion is an ill-defined process, and much more complicated and slower than I anticipated.

Full article: http://www.saltyrunning.com/2016/05/22/cilantros-training...

Tweets

#FreshSalt: Caraway’s Berlin Marathon Training Log, 5.22.2016: This week, I couldn’t avoid it any lo... https://t.co/gwQFmt0axU

#FreshSalt: Caraway’s Berlin Marathon Training ...

saltyrunning.com 22 May '16, 7pm

8-mile out & back. I was so proud of myself for doing this workout correctly last week! I had the best intentions of findi...

Running Log Marathon Training Week 1

runeatrepeat.com 22 May '16, 7pm

Hello! I’m training for a marathon in August and have decided to get back to the beginning of Run Eat Repeat – I originall...

Is Salty cursed?

Is Salty cursed?

saltyrunning.com 22 May '16, 10pm

So. Yeah. God, the alignment of the stars, my body, luck, fate, whatever. None of these things seems to want me to maratho...

#FreshSalt: Cilantro’s Training Log – 5.29.16: Back into running this week! It felt so good, but by... https://t.co/d7YhPo29Db

#FreshSalt: Cilantro’s Training Log – 5.29.16: ...

saltyrunning.com 29 May '16, 5pm

Reflection: I only got in 2 of the 3 CrossFit Endurance workouts in, in part because I was working back up to running at t...

#FreshSalt: Cilantro’s Training Log – 5.14.16: ...

saltyrunning.com 15 May '16, 12pm

Saturday: An exciting day. And by exciting, I mean, wow, I shouldn’t be allowed to run outside. After a night with very li...

This Week In Running: May 23, 2016

This Week In Running: May 23, 2016

irunfar.com 23 May '16, 10am

As competitive as this famed Spanish classic is, Kilian Jornet turned it into an easy rout, and did it in his first runnin...

#FreshSalt: Oregano’s Training Log – 5.20.2016: Plan for the week: This week had three workouts, so ...

#FreshSalt: Oregano’s Training Log – 5.20.2016:...

saltyrunning.com 21 May '16, 2am

This week had three workouts, so I needed to make sure and take my rest day and “easy” run days nice and easy. It was an e...

19 running motivation boosters

runnersworld.co.uk 23 May '16, 10am

Netflix marathon seeming more appealing than a tempo run? Recent research linking TV watching to premature death might jus...

Yes! The rain didn't stop our 4 mile walk. #mapmywalk #healthylifestyle #fitmom

Yes! The rain didn't stop our 4 mile walk. #map...

mapmywalk.com 21 May '16, 9pm

Analyzing workout... If this takes more than a minute, you should be proud. That's one BIG workout. Erica56149688 must upg...

#FreshSalt: Oregano’s Training Log – 5.13.2016: Plan for the week: Finish off my recovery week and s... https://t.co/Uz67IEoxHJ

#FreshSalt: Oregano’s Training Log – 5.13.2016:...

saltyrunning.com 14 May '16, 3am

This was the day I paid the price for being terrible at easy pace. I had to run late because of work meetings, and it was ...

Historic preservation training brings vets back...

militarytimes.com 21 May '16, 2pm

Historic preservation training brings vets back into society Many programs help veterans learn skills and find jobs, but b...