15 Apr '16, 2pm

Five Benefits of Morning Running

Five Benefits of Morning Running

If you’ve been hanging out around here then you know that one of my goals this month is to get back to early morning runs. I’m happy to say that so far I’m crushing this goal, and while I admit some mornings are harder than others, I’m loving these runs. Today’s Friday Five theme is “favorites” so I thought I’d share some benefits of why it’s worth it to get up and out early.

Full article: http://www.runningwithattitude.com/2016/04/five-benefits-...

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