Q: What kind of shoes are good for flat feet? A: via @CoachJenny

I've been running a little over three years, and am also an over-pronating flat-footer. I developed a pelvic stress fracture while running in motion control shoes (recommended by my local running store...I know, right?), and my sports doc immediately recommended orthotics. At the time it made sense to me, but after forking over $400 and having to go back in every two weeks to have them adjusted (while I was training for my first half marathon, btw) and STILL getting tendinitis in my foot and cramps in my legs...I gave up on the custom route and bought a pair of PowerStep Pinnacle Max orthotics to put in my Adrenalines. I was shocked an OTC pair of orthotics could work so well, but they did! These aren't Spencos or Superfeet (believe me, I tried every single one out there)...PowerSteps are the real deal. About four months later I was getting tired of the Adrenalines (I felt...

Full article: http://askcoachjenny.runnersworld.com/2012/09/what-kind-o...

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What Kind of Shoes are Good for Flat Feet?: I a...

I've been running a little over three years, and am also an over-pronating flat-footer. I developed a pelvic stress fractu...

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