28 Sep '12, 5pm

@DietsInReview Healthy Pumpkin Pudding #HealthBuzz

@DietsInReview Healthy Pumpkin Pudding #HealthBuzz

I had half a can of pumpkin hanging out in my fridge and wanted to do something new with it. I have my usual breakfast round up of pumpkin oats and pumpkin pancakes , but I wanted an orange snack today. So, I dreamed up this sweet pumpkin-y pudding. Pumpkin Spiced Protein Pudding Ingredients: 1/2 c canned pumpkin 1/4 c milk of your choice 3/4 scoop vanilla or vanilla chai protein powder 1 tsp chia seeds dash each: salt and pumpkin pie spice I’ve had this vanilla chai protein powder a company rep sent me for a while and this is the perfect recipe for it! But, you can use regular vanilla powder and add a little extra spice for flava. Note: I didn’t use the stevia because this protein powder is sweet enough. I used A LOT of extra pumpkin pie spice by accident. I didn’t realize that jar doesn’t have a sprinkle top… Directions: Mix up all the ingredients and refrigerate for 30 ...

Full article: http://runeatrepeat.com/2012/09/27/pumpkin-protein-puddin...

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