18 Sep '12, 6pm

On #Running Shoe Wear and Outsole Durability | Runblogger

On #Running Shoe Wear and Outsole Durability | Runblogger

Shoe wear patterns fascinate me. At the end of each run, I have the habit of taking my shoes off and scrutinizing my sole wear patterns to see if anything interesting pops up. I may look a bit odd walking down my street barefoot while staring at the soles of my shoes, but at this point I think my neighbors know me well enough to not question my sanity. I used to absolutely destroy the heels of my running shoes. In fact, I once burst the air pocket in the sole of a pair of Nike’s by grinding down the heel so badly. Those days seem to be long gone. Since going minimal and working on my stride, outsole wear on my shoes has decreased dramatically. I do still get some wear on the heels, but after 70+ miles of running in the Saucony Grid Type A5 flat , for example, I can still clearly read the “GET SOME!” mantra found under the lateral heel (see stock photo above and to the left...

Full article: http://www.runblogger.com/2012/09/on-running-shoe-wear-an...

Tweets

RUNNING 101: Share with your favorite beginner!

RUNNING 101: Share with your favorite beginner!

runnersworld.com 19 Sep '12, 1am

1. Welcome to the starting line. This might be your first try at running, or a return visit, or an attempt to improve on w...

The Ugly Side of Running #running

The Ugly Side of Running #running

runaddicts.net 18 Sep '12, 3pm

The #1 culprit for that aching on the front of your legs? Your stride. Lots of beginners tend to run on the front of their...

Saucony Grid Type A5 Running Shoe Review: A Phenomenal Racing Flat!: I think I’m in love. It’s pretty rare for m...

Saucony Grid Type A5 Running Shoe Review: A Phe...

runblogger.com 17 Sep '12, 1am

I think I’m in love. It’s pretty rare for me to put more than 50 miles on a single shoe in one month given the number of r...

Running Long

irunfar.com 22 Sep '12, 8am

Running Long is Just The Best! I’ve now been running just over 2 1/2 years. I started out small like all of us do in the b...

How To Prevent Running Injuries—By Running via @runcompetitor

How To Prevent Running Injuries—By Running via ...

running.competitor.com 17 Sep '12, 6pm

No numerical rule can predict how your body will respond to your training. While in the long run using the 10-percent rule...

The F-35A has completed 8,000 hours of durabili...

baesystems.com 19 Sep '12, 3pm

This page uses JavaScript and requires a JavaScript enabled browser.Your browser is not JavaScript enabled.

Want to be featured on How I Wear Eco Fashion by @Ecochickie, anyone can send images!

Want to be featured on How I Wear Eco Fashion b...

eco-chick.com 18 Sep '12, 5pm

is the founder and editor-in-chief of Eco-Chick and author of The Eco-Chick Guide to Life (St. Martin's Press). A problogg...

When a couple loves each other, and running, bu...

runnersworld.com 20 Sep '12, 1am

"Mother nature," my husband said through a clenched jaw in a tone he'd never used with me before, "is fraught with conflic...

Why you should buy running shoes right now whet...

complex.com 25 Sep '12, 4pm

A few months ago while prepping work for The 25 Best Sneakers of 2012 (So Far) I felt like it was an easy choice for numbe...

Breathing tips to improve your running #running

Breathing tips to improve your running #running

runaddicts.net 18 Sep '12, 4am

Interested in writing for RunAddicts.net? Get started now! We often take the process of breathing for granted, but have yo...

A few #shoe views - #heels

A few #shoe views - #heels

shoedaydreams.blogspot.com 20 Sep '12, 4pm

Hep Cat Media - for your web needs If the Shoe Fits Kingdom of Style La Petite Fashionista le blog de Betty Lesley M. M. B...

Shoe Talk: Learn more about the evolution of th...

running.competitor.com 17 Sep '12, 4pm

Shoe Talk: Brooks Glycerin 10 Learn more about this max cushioning shoe from Brooks -- available now! Shoe Talk: Skechers ...

Want to ditch your shoes like I did? Check this...

Step Three: Try all the shoes left over from the previous steps. Your feet are unique. Some shoes will match all criteria,...