03 Feb '16, 5pm

Office Snacking with Orchard Valley Harvest

Office Snacking with Orchard Valley Harvest by Meghann on February 3, 2016 This is a sponsored conversation written by me on behalf of Orchard Valley Harvest . The opinions and text are all mine. The evolution of my hunger: I thought I was hungry while I was IRONMAN training, but that level of hunger has nothing on how hungry I am while breastfeeding. I read somewhere that the calories you burn while breastfeeding peaks between 3 and 6 months, which makes complete sense considering I’m currently 4 months in and eating everything in sight. My sweet tooth is also out of control. DOUGHNUTS! CAKE! COOKIES! I want it all. My co-worker told me it was dangerous to sit by a breastfeeding mom. I guess she found it hard to resist all of the cookies runs I invited her on. To control my hunger, I’ve learned eating frequent small meals and snacks is the best strategy. Having a well sto...

Full article: http://mealsandmiles.com/2016/02/03/office-snacking-with-...

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