31 Jan '16, 1pm

Something that marathon training helped me to realize and 10 Saturday events.

After my pool run yesterday I jumped on an elliptical and lasted a full 5 minutes. Flashback to before I started training for my first marathon—> I was in an elliptical obsession phase. I would get on the thing Monday-Saturday for SEVENTY minutes (unless I taught spin that day then I would add the elliptical to the spin time to equal 70 minutes). I never veered from it, I had my favorite elliptical and I would buckle down and get to work. Strength training wasn’t even a thought either. And then I was talked into signing up for a marathon and my aunt sent me a training plan that had me running 4 days a week. I quit doing the elliptical and switched over to running. My training plan had me running 30 minutes some days, really long on other days and a lot more rest days than I was used to. I quickly realized that I LOVE the variety of running and training for a race. I love t...

Full article: http://www.hungryrunnergirl.com/2016/01/something-that-ma...

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