30 Jan '16, 8am

Anne Rosbottom's journey from injured runner to coach. Anne knows what we go through Pleased to add to coach page

Anne Rosbottom's journey from injured runner to coach. Anne knows what we go through Pleased to add to coach page

Anne is a Born to Run coach offering running technique coaching in Merseyside and the Wirral. She has trained with leading figures in natural running coaching including Lee Saxby, Tony Riddle and Ben Le Vesconte. She is also a UKA Leader in Running Fitness. She is constantly learning and improving her understanding of human movement and I draw influences from Pilates, Crossfit and Movnat. You can contact Anne through her website runbetter.wildbare.com Over to Anne: I have been a runner for pretty much all of my life. I ran cross-country at primary school. Not well I hasten to add, but better than most of the others. The trend continued through high school and on to university where I briefly improved after putting in a consistent stint of training. It was then that I experienced my first injury. A tight ITB as I remember. The injuries continued on and off from there onward...

Full article: http://www.barefootbeginner.com/2016/01/27/anne-rosbottom...

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