28 Jan '16, 5am

3 Ingredient Not Healthy Mug Cake

Super late last night I threw together a healthy cookie recipe with protein powder , oats and almond butter. Then, I woke up this morning and saw it was National Chocolate Cake Day . Of course I had to celebrate with a chocolate mug cake. So today I have two recipes for you – a healthy choc-oat cookie recipe AND a not so healthy, but easy and delicious 3 ingredient mug cake. Let’s go with the super easy one first… 3 ingredient CHOCOLATE Mug Cake Ingredients: 1/4 cup powdered sugar 1.5 Tb. cocoa powder 1 egg dash salt (you can skip this if, but it helps bring out the sweetness) Directions: Spray microwaveable mug with non-stick spray. Mix egg in a bowl. Add sugar, cocoa powder and dash of salt. Combine. Pour into sprayed mug. Microwave for 45-60 seconds. It will puff out of the mug, but collapse back down when it turns off. (Micro less time if you want it gooey.) Top with p...

Full article: http://runeatrepeat.com/2016/01/27/3-ingredient-not-healt...

Tweets

Repair Your Muscles With Chocolate Protein Mug Cake

Repair Your Muscles With Chocolate Protein Mug ...

womensrunning.competitor.com 26 Jan '16, 11pm

Late night eating is a downfall for many people. After a long day of healthy eating, discipline often sets with the sun, e...

Healthy #SuperBowl Breakfast Nachos #healthyeat...

carrotsncake.com 27 Jan '16, 3pm

The only thing you really need to make nachos a breakfast food is eggs, but in order to consider them a good-for-you dish,...

How Healthy Is Your State?

How Healthy Is Your State?

runnersworld.com 29 Jan '16, 8pm

For the second year in a row, it appears sun and surf boost physical activity. Gallup, in partnership with the health cons...

Best Fried Carrot Cake in Singapore: After Eating 58 Plates of Both White & Black

Best Fried Carrot Cake in Singapore: After Eati...

rubbisheatrubbishgrow.com 27 Jan '16, 11pm

In the same hawker centre, He Zhong and Seng Kee (#11) are very similar. They take the “cake” in “carrot cake” literally, ...

3 Delicious Nut Butter Smoothie Recipes

3 Delicious Nut Butter Smoothie Recipes

care2.com 31 Jan '16, 1am

Smoothies are the perfect nutritious breakfast for people on the go and the perfect snack for fighting sugary, processed c...

#2 Key Ingredient to Wealth: Acquiring Wealth Knowledge and Wisdom

#2 Key Ingredient to Wealth: Acquiring Wealth K...

investmentmoats.com 31 Jan '16, 6am

, and together with data and the knowledge you applied, gain a deeper understanding into your wealth building method. This...

Mothership.sg parliamentary speech awards: Day 3

Mothership.sg parliamentary speech awards: Day 3

mothership.sg 28 Jan '16, 8am

Prime Minister Lee Hsien Loong gave a game-changing speech yesterday (Jan. 27) in Parliament. Since he’s PM (and since we’...

Lovemark finally healthy, turning potential int...

pgatour.com 28 Jan '16, 12am

SAN DIEGO – Jamie Lovemark has had plenty of opportunities for introspection during a six-year pro career that hasn’t gone...

[email protected]'s G driver? 1. Loft: 9° @ 8° 2. S...

ping.com 01 Feb '16, 9am

G G SEE DETAILS Dragonfly Technology Vortec Technology Crown Turbulators Fast T9S Face Less Drag G SF TEC G SF TEC SEE DET...

Should Everyone Go Gluten Free?

fannetasticfood.com 28 Jan '16, 2pm

Great post. I am a Dietitian as well, and I definitely get this question a lot as well, both at work and outside of work. ...

8 Healthy Winter Vegetables

8 Healthy Winter Vegetables

care2.com 30 Jan '16, 10pm

While we slow down and take time to rest this winter, let’s enjoy these tasty, nourishing winter vegetables. Eating vegeta...

Healthy Super Bowl Snack Recipes

fannetasticfood.com 04 Feb '16, 5pm

Looking for something to make this weekend for the Super Bowl? Look no farther – here are my favorite healthy Super Bowl s...