27 Jan '16, 1pm

On Making Comparisons: Your Mileage May Vary

Tea: Thank you for this post. I read training logs, posts and tweets, see Instagram photos of slick, perfectly-formed running women, and consider training programs with increasingly high mileage, strength work-outs, hard intervals, etc., and think: What am I doing? There is no way that my body can handle these types of pace, mileage, exercises—which must then mean there is no way that I can consider doing PRs, being even competitive in AG, right? But I must listen to my body and realize that I can only do what is best for me. Do I still drool with some envy when a Salty says she ONLY ran 50 miles last week? Yes. Should I take it in stride, as you suggest, and not compare myself to others? Yes. Will I continue to compare even though I know I shouldn’t? Probably. Hard to change but know I should. My husband would second what your husband says: Why does it matter what others ...

Full article: http://www.saltyrunning.com/2016/01/27/46831/

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