29 Dec '15, 6am

41 High-Intensity Workouts for the New Year

It’s that time of year again when we’re inspired and excited to get fit. But doing the same workout day after day gets old real quick and it definitely won’t help you stick to your goals for the new year. An easy way to get motivated? Try one of the workouts below to keep you out of an exercise rut!

Full article: http://carrotsncake.com/2015/12/41-high-intensity-workout...

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How to time your workouts for the best results:

How to time your workouts for the best results:

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