27 Dec '15, 5pm

27 photos of my month on Maui a few years ago. Such a cool place to #run

Dang! I was in Maui a little over a year ago celebrating my wife and I’s 25th anniversary. While I did not get a chance to run (it was hot), I loved the many sites. It was right after I got back from that trip, I decided to get serious about my eating and training. I lost over 50 lbs and have been improving my running times/distance. I have run for a long time but was carrying too much weight. I am near my goal and will be running my 4th 1/2 marathon in February. My times have been greatly improving and I feel a ton better. I am incorporating many of your strength training. It is a big help. Love your blog. Thanks for all the info. Happy Trails!

Full article: http://strengthrunning.com/2012/12/running-in-maui/

Tweets

Photos of the Year

pgatour.com 29 Dec '15, 11pm

You'll find PGA TOUR Staff Photographers Stan Badz, Chris Condon, and PGATOUR.COM Digital Producer D.J. Piehowski inside t...

Should you run more or run faster?

Should you run more or run faster?

runnersworld.com 29 Dec '15, 11am

One of the key points that I and many others took away from David Epstein’s book The Sports Gene a few years ago was that ...

Workout...handled. Grab your next kettlebell wo...

newbalance.com 27 Dec '15, 10pm

There are few exercises more demanding or all inclusive than using the kettlebell. You could spend a lot of time in the gy...

Our photographers' favorite photos of 2015:

pgatour.com 30 Dec '15, 8pm

You'll find PGA TOUR Staff Photographers Stan Badz, Chris Condon, and PGATOUR.COM Digital Producer D.J. Piehowski inside t...

To run or not to run with a cold?

runnersworld.com 30 Dec '15, 4pm

Though it’s not an exact science, running can even help with some cold symptoms because exercise releases adrenaline, also...

MY LITTLE PONY Friendship Run 2016 in February

MY LITTLE PONY Friendship Run 2016 in February

superadrianme.com 28 Dec '15, 5am

The run is going to be fun. Glitter throws, run through bubbles and huge rainbow ballon sculptures. Participants also rece...

[Mothership] SBC knew the plot to “Star Wars: T...

mothership.sg 27 Dec '15, 9am

By now, most of us would have seen “Star Wars: The Force Awakens”, perhaps multiple times, and also pored over the comment...

Dealing with lulls on the road? Try these worko...

runnersworld.com 27 Dec '15, 2pm

Run in different locations with varying mileage. Try diverse workouts, and do them with new running partners. Even better,...

570-Pound Man Commits to Finishing a 5K Per Mon...

runnersworld.com 28 Dec '15, 8pm

But Mitchell stayed focused on his goal of completing 3.1 miles at the Big 12 Run in Kansas City, Missouri, where he lives...

570-Pound Man Commits to Finishing a 5K Per Mon...

runnersworld.com 28 Dec '15, 8pm

But Mitchell stayed focused on his goal of completing 3.1 miles at the Big 12 Run in Kansas City, Missouri, where he lives...

"Chinese auction results & trends for december ...

domainstate.com 28 Dec '15, 1am

A couple of weeks ago, Shane mentioned that it would be great to be able to see the Chaomi.cc data in USD vs. RMB and aske...