27 Dec '15, 12am

#FreshSalt: Sage’s Training Log: 12.26.2012: Week 2 of half marathon training program focused on cont...

#FreshSalt: Sage’s Training Log: 12.26.2012: Week 2 of half marathon training program focused on cont...

We had a very quiet Christmas week so added several hikes and walks to our running days. We were doing a “no present” Christmas until we decided that, given our training schedules for spring races (Doug’s training for the LA Marathon as well as his third Boston Marathon while I’m training for an April half marathon), a treadmill at home made sense. I knew this would be a possibility moving from California where running outside all year has been our norm to living in Colorado where trails can be icy and treacherous. I also have a husband who doesn’t like to train in gyms, recreation centers or fitness centers, so an in-home machine, while not necessary, keeps him happy.

Full article: http://www.saltyrunning.com/2015/12/26/sages-training-log...

Tweets

#FreshSalt: Oregano’s Training Log – 12.25.2015: Plan for the week: Get in a long run and at least 30... https://t.co/5ANfgRzg68

#FreshSalt: Oregano’s Training Log – 12.25.2015...

saltyrunning.com 27 Dec '15, 2am

I'm a proud resident of Portlandia, ex-running store employee, pulmonary emboli conquerer and connoisseur of high fives. I...

#FreshSalt: Pimento’s Training Log 12.26.15: Sunday 12/20 Rest Day. Headed up into the Cascades for t...

#FreshSalt: Pimento’s Training Log 12.26.15: Su...

saltyrunning.com 27 Dec '15, 12am

I'm a former biology teacher and current stay-at-home-mom of two kids. When I'm not figuring out what I want to be when I ...

#FreshSalt: Sage’s Training Log 12.19.2015: Half marathon training program week 1, redux. I decided t...

#FreshSalt: Sage’s Training Log 12.19.2015: Hal...

saltyrunning.com 19 Dec '15, 9pm

If you’ve trained using the Hansons Method, you understand that cumulative fatigue is the underlying foundation of their p...

A few strategies for maximizing your winter training without the risk of mental exhaustion:

A few strategies for maximizing your winter tra...

running.competitor.com 25 Dec '15, 6pm

Two-time Olympian and coach Alan Culpepper explains how to modify your training for the winter months. Now is the time of ...

[email protected] there is a similar facility at

counterculturecoffee.com 27 Dec '15, 5am

Our regional training centers are three-dimensional spaces dedicated to cutting-edge coffee education and community engage...

Competitor's 10 Most Popular Training Articles ...

running.competitor.com 26 Dec '15, 8pm

How To Beat Piriformis Syndrome 10 Exercises to Treat IT Band Syndrome New Techniques For Treating Plantar Fasciitis 6 Tip...

Winter Half Marathon Training {Weeks 3 & 4}

carrotsncake.com 20 Dec '15, 2pm

Winter Half Marathon Training {Weeks 3 & 4} December 20, 2015 Another two weeks are in the books! Week 3 Sunday: 8 miles M...

If you can run three miles, you can train for 13.1. Really!

If you can run three miles, you can train for 1...

runnersworld.com 26 Dec '15, 12am

Target the Long Run Every other week, increase your long run by 1.5 miles until you're run/walking 13 to 14 miles. On alte...

#FreshSalt: Oregano’s Training Log – 12.18.2015: Plan for the week: Hit my training plan, the main as... https://t.co/IDNDybHxpP

#FreshSalt: Oregano’s Training Log – 12.18.2015...

saltyrunning.com 20 Dec '15, 11pm

Hit my training plan, the main aspects of which were 40 miles total including a 12-mile long run and a 4-mile “up tempo” r...

Let's Not (2012)

robots.thoughtbot.com 28 Dec '15, 1am

describe FactoryGirl::EvaluatorClassDefiner do let(:simple_attribute) { stub("simple attribute", name: :simple, to_proc: -...

What's the optimum length for a marathon training plan?

What's the optimum length for a marathon traini...

runnersworld.co.uk 18 Dec '15, 5am

I’m training for my second marathon and shopping training plans, and I wondered about the best length of time for marathon...

#FreshSalt: Pimento’s Training Log 12.19.15: Busy week including holiday gatherings, party hosting, s...

#FreshSalt: Pimento’s Training Log 12.19.15: Bu...

saltyrunning.com 19 Dec '15, 6pm

, (7:45 avg. pace) Treadmill progression and incline workout: (8:[email protected] 0%incline, 8:30 @0%, 8:15 @1%, 8:00 @2%, 7:45 @ 0%, 7...

There's value in moderate training days if you ...

runnersworld.com 30 Dec '15, 1am

Go to any high school or college program and observe its easy days. They likely consist of a run, perhaps followed by a fe...

Winter Half Marathon Training {Weeks 5 & 6}

Winter Half Marathon Training {Weeks 5 & 6}

carrotsncake.com 03 Jan '16, 5pm

I had some really great workouts recently, but I didn’t do all that much running. Whomp whomp. Between the holidays and th...