24 Dec '15, 10am

Total Body Hot Holiday Workout (+ 5 More Workouts To Try!)

Total Body Hot Holiday Workout (+ 5 More Workouts To Try!)

I created this workout to give myself some motivation to sweat it out at the gym this morning before all of the holiday fun kicks in. A little forethought goes a long way for this girl and I like arriving at the gym with a game plan. It helps me push myself harder and not waste time wandering around hoping for workout inspiration to randomly strike. A plan it where it’s at!

Full article: http://www.pbfingers.com/2015/12/24/total-body-hot-holida...

Tweets

Work your entire body with these 5 killer kettl...

newbalance.com 27 Dec '15, 4pm

There are few exercises more demanding or all inclusive than using the kettlebell. You could spend a lot of time in the gy...

When time is short, these 20-minute workouts wi...

runnersworld.com 23 Dec '15, 4pm

Holidays are certainly joyous, but family gatherings, holiday parties, and office functions can bump running right off you...

Short on time? You can still maintain your fitness with these workouts.

Short on time? You can still maintain your fitn...

runnersworld.com 25 Dec '15, 2pm

When schedules get packed with holiday obligations, running frequently gets pushed off your to-do list. That's a shame bec...

Here's how to keep up your fitness during the year's busiest season.

Here's how to keep up your fitness during the y...

runnersworld.com 21 Dec '15, 11pm

I'm in your Holiday Challenge and love the accountability it brings to my life during the holidays. But finding time is my...

Europe and America with the money Rihanna Queen...

8090jewelry.com 22 Dec '15, 11am

G70067 Europe and America with the money Rihanna Queen sequined hot body chain Korean body chain

How to stay motivated to run during the holidays:

How to stay motivated to run during the holidays:

runnersworld.com 22 Dec '15, 4am

The most common complaints I hear this time of year all relate to time and energy. More specifically, there seems to be le...

Feeling Tight? Try These Yoga Poses to Reduce Pain

Feeling Tight? Try These Yoga Poses to Reduce Pain

care2.com 25 Dec '15, 7pm

Those of us who love yoga know how amazing the practice can make us feel. Even when we’re not feeling our best, it’s a com...

Upper body workout via @pbfingers

pbfingers.com 30 Dec '15, 7pm

so cool that you wrote this post. sarah also mean princess. i am an elementary school counselor and just the other day i c...

Dealing with lulls on the road? Try these worko...

runnersworld.com 27 Dec '15, 2pm

Run in different locations with varying mileage. Try diverse workouts, and do them with new running partners. Even better,...

Sedo Weekly Transactions Total $1.4 million led by

thedomains.com 22 Dec '15, 9pm

John on Sedo Weekly Transactions Total $1.4 million led by v5.com BullS on Sedo Weekly Transactions Total $1.4 million led...

Studies suggest that #caffeine consumption up t...

coffeeandhealth.org 22 Dec '15, 3pm

A range of studies have examined how coffee affects the body’s performance. The potential effects are mainly related to ca...

Short on time for a full-length workout? This o...

golfdigest.com 25 Dec '15, 4pm

Short on time in the gym? Golf Digest fitness advisor Ben Shear created an exercise that trains the lower and upper body i...

No snow to sled on? Try ice blocking

mnn.com 23 Dec '15, 7pm

Look for a grassy hill with smooth terrain and plenty of room to coast to a stop. Keep in mind that any small rock or divo...

Many thanks to #PACOM troops serving overseas during the holidays.

Many thanks to #PACOM troops serving overseas d...

pacom.mil 23 Dec '15, 10pm

Snapshot of Troops Around the World The U.S. Navy has 36 ships deployed around the world. The largest is the aircraft carr...

via @golf_com

via @golf_com

golf.com 23 Dec '15, 7pm

As public knowledge of the sports-related brain disease CTE rises in wake of the Hollywood film "Concussion," one former N...