30 Nov '15, 3pm

NEW: Do you want to know the truth about running injuries? https://t.co/etUHZpiPho

NEW: Do you want to know the truth about running injuries? https://t.co/etUHZpiPho

“I’m happy to say that I PR’d by a minute and forty seconds in my marathon. The best part was that I remained injury free! I feel better and stronger than ever. Thank you for making running easier and even something to look forward to. Your plan gave me a strength that I didn’t know I had or was capable of!” – Liz “Things are going well so far with my IT band. I went to a few sessions of PT and when I showed them the warmups and strength workouts from the program, they said there’s basically no reason for me to continue with the PT workouts.” – Bret “Last month I purchased the Injury Prevention for Runners program and I had a breakthrough. My last several runs have been incredible. I ran my fastest 7 and 9 miles ever. Never before have I managed 7 miles in under an hour and ten minutes. Last weekend my 9-miler clocked in around 1 hr, 33 min – another personal best. I don’t...

Full article: http://strengthrunning.com/2015/11/do-you-want-to-know-th...

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runnersworld.com 30 Nov '15, 2pm

Many other female athletes report similar positive experiences, says Elizabeth Stevenson-Gargiulo, D.O., an obstetrician/g...

Bruce Tulloh on the truth about running - Athletics Weekly

Bruce Tulloh on the truth about running - Athle...

athleticsweekly.com 28 Nov '15, 1pm

Bruce Tulloh on the truth about running by Athletics Weekly November 28, 2015 The 1962 European 5000m champion Bruce Tullo...

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runnersworld.co.uk 10 Dec '15, 10am

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runnersworld.com 28 Nov '15, 4am

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Our Sports Doc gives advice for returning to running after injury

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runnersworld.com 07 Dec '15, 10pm

If your physician has released you for running, clearly you cannot pick up where you left off when you sustained the injur...

How to Return to Running

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runnersworld.com 29 Nov '15, 10pm

Chances are, at some point in your life you’ll need time off from running. You’ll become a parent, get sick or injured, or...

Best Gear for Running in the Rain https://t.co/rB3DMTA40M

Best Gear for Running in the Rain https://t.co/...

fannetasticfood.com 01 Dec '15, 3pm

Good morning from a very rainy DC! I was up early this morning for a soggy track workout. My track buddies are all hardcor...

Plantar Fasciitis, Achilles Tendinitis, IT Band...

running.competitor.com 04 Dec '15, 6pm

Orthotics and stability shoes oftentimes serve as effective Band-Aids and can help eliminate symptoms in a short period of...

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searchengineland.com 27 Nov '15, 7pm

It’s possible that people are converting from mobile, but they may just be converting in non-traditional ways. Things like...

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running.net 27 Nov '15, 11pm

It’s almost a new year so why talk about saying goodbye? Maybe the start of a new year is one of the best times to talk ab...