29 Nov '15, 2pm

Workout recap and meal planning https://t.co/ft6gZeI43u @mommyrunfaster

Hi! I'm Laura- a Holistic Health Coach and RRCA running coach in the greater NYC area with an MSW. I love helping other moms and athletes meet their health and fitness goals especially overcoming sugar cravings, finding the best foods for their individual body type, and practicing self-compassion in the process. For individualized health and nutrition coaching,

Full article: http://www.mommyrunfast.com/workout-recap-and-meal-planning/

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