07 Oct '15, 9pm

How To Eat What You Love and NOT Get Fat

How To Eat What You Love and NOT Get Fat

This is a scary and challenging concept to anyone who has lived under certain food rules for a long time. When you’ve convinced yourself that eating cookies or peanut butter or cheese is going to make you fat – it’s hard to eat that food like a normal person again.

Full article: http://runeatrepeat.com/2015/10/07/how-to-eat-what-you-lo...

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