RacesRun.com

17 Aug '12, 1pm

The truth about running through motherhood… #runchat #running

You were fabulous in encouraging me to shift the focus of tension and attention from training for a race to training for delivery ; thinking of running as a way to be healthy for my baby made me approach daily activity with a new, positive attitude. I indeed ran until the eighth month; I stopped because it was not much fun to run with extra weight and different posture (although I only gained 21 pounds) and kept on walking 10 km a day and swimming every other day. I never pushed hard, but just enjoyed what each day brought me.

Full article: http://askcoachjenny.runnersworld.com/2012/08/the-truth-a...

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