30 Jun '15, 12pm

Training for an autumn marathon has begun. BLOG

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Running 13.1 miles might seem impossible now, b...

runnersworld.com 02 Jul '15, 1am

Believe it or not, if your long runs are up to three miles, you're ready to train for a half-marathon . Running 13.1 miles...

2015 Mount Marathon Race Preview

irunfar.com 01 Jul '15, 9pm

The race itself is just 5 kilometers in length, starts and finishes in downtown Seward, and involves and ascent and descen...

Haven't started training yet? Check out the @Great_Run training plan! #TeamSage #BeatTheCEO

Haven't started training yet? Check out the @Gr...

greatrun.org 02 Jul '15, 8am

The world's leading half marathon, the Great North Run, was first staged in 1981 where just over 12,000 people took part o...

After reducing long runs, Lindsey Scherf set a 2:32 marathon PR

After reducing long runs, Lindsey Scherf set a ...

runnersworld.com 01 Jul '15, 11pm

Lindsey Scherf has an unconventional approach to recovery. After placing second in the Grandma’s Marathon on June 20 in a ...

Endurance Training 101 - How to run faster for ...

strengthrunning.com 29 Jun '15, 1am

Pop quiz: what is the most reliable way to run faster? What could you start doing immediately to become a faster runner? T...

Half Marathon Training for Beginners

runnersworld.com 02 Jul '15, 1am

Believe it or not, if your long runs are up to three miles, you're ready to train for a half-marathon . Running 13.1 miles...

3 Training Ingredients for Your Fastest Half Marathon

3 Training Ingredients for Your Fastest Half Ma...

running.competitor.com 24 Jun '15, 11pm

Smart half marathon training will land you that PR. So, you want to run a fast half marathon? You’re in luck: the half is ...

Only 17 weeks til #TCSNYCMarathon: 16-week trai...

nyrr.org 06 Jul '15, 8pm

You can choose from three different program tiers—each one customized to your fitness, experience, and lifestyle. Purchase...

Altitude Training for the Non-Elite:

Altitude Training for the Non-Elite:

running.competitor.com 26 Jun '15, 2pm

For runners who don’t live in the Eastern Sierras or in the hills of Colorado, altitude training is a tactic normally asso...

Something very rare and marathon training week #3!

hungryrunnergirl.com 06 Jul '15, 12pm

This last week was a tough one. We are on a 3 week buildup followed by a 1 week recovery plan. This last week was the thir...

5 Lessons About #Running Beyond the Marathon: via @JasonFitz1 #ultrarunning

5 Lessons About #Running Beyond the Marathon: v...

strengthrunning.com 22 Jun '15, 2pm

Today, I’d like to introduce you to Christine. After coaching her for over three years, this is the inspiring story of her...

Use this half marathon checklist to make sure you're ready for race day:

Use this half marathon checklist to make sure y...

runnersworld.com 24 Jun '15, 2am

Once you decide that you're ready to train for a half marathon, pick a race and sign up for it as soon as possible. Most r...

Marathon FAQ

jeffgalloway.typepad.com 06 Jul '15, 7pm

Answer: I’ve heard from well over ten thousand runners, including many in their 60’s and 70’s, who take their first runnin...

Do these workouts to prevent fatigue at the end...

runnersworld.com 23 Jun '15, 3am

Squats and lunges will help improve the strength of your quadriceps, glutes, and hamstrings. That said, squats and lunges ...