30 Jun '12, 11pm

Who else is signed up for the 30 day July ab challenge? @RunToTheFinish ? #fb

Who else is signed up for the 30 day July ab challenge? @RunToTheFinish ? #fb

is one of my favorite bloggers and she is hosting an Ab Challenge for the month of July. You sign up, get support from fellow challengers, and work that core! The challenge is done by watching and doing the exercises from youtube videos by Strong Like Susan . I love the structure and idea of watching and doing a video every day and the motivational support of doing it with others. I have noticed that I am slouching more lately and feel like my core is weak. I have also lost some of the winter pounds and wouldn't mind some abs showing a bit. Its a secondary reason but everyone wants abs like EMZ right!! How about you? Ever done a 30 day or longer challenge before? One of my favorite parts of the body are the obliques. Sexy sexy! Hope to see you at the facebook page.

Full article: http://www.barefootangiebee.com/2012/06/ab-challenge-anyo...

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We've got highlights from Raymond Russell's win...

europeantour.com 03 Jul '12, 3pm

About Us FAQs Feedback Terms Environment Other Sites Media Centre Login Register The Tour Group European Tour Senior Tour ...

ファーウェイ急成長の謎を解く(3) #techon

techon.nikkeibp.co.jp 02 Jul '12, 2am

今回紹介する書籍 題名:解密華為 編著:余勝海 出版社:中信出版社 出版時期:2011年9月  今回は『解密華為(ファーウェイの秘密を解きあかす)』の3回目。  前回お伝えしたように、今週はファーウェイの海外戦略について紹介するのだが、その前に...

For all the Russian-speaking devs Ruby OpenSour...

rubyflow.ru 02 Jul '12, 9am

Пока все мы с нетерпением ждем нового рауда Rails Rumble , появилась возможность посостязаться и даже получить классные пр...

鴻海がシャープにスピードを求めるワケ [Tech-On!]

techon.nikkeibp.co.jp 01 Jul '12, 5pm

「テリー・グオ(郭台銘)さんはね、中国に抱えている120万人の社員を『明日どうやって食わせるか』そればかりを四六時中考えているんだと思いますよ。そのために最も大切なのは何か分かりますか? スピードです」  上海近郊に生産拠点を構える米国系EMS...

鴻海がシャープにスピードを求めるワケ #techon

techon.nikkeibp.co.jp 01 Jul '12, 10pm

「テリー・グオ(郭台銘)さんはね、中国に抱えている120万人の社員を『明日どうやって食わせるか』そればかりを四六時中考えているんだと思いますよ。そのために最も大切なのは何か分かりますか? スピードです」  上海近郊に生産拠点を構える米国系EMS...

July 07th, 2012 - adidas Unleash Deadly Challen...

whatshappening.sg 02 Jul '12, 5pm

Fresh off the launched of adidas’ Predator Lethal Zones, which utilizes the five lethal zones of First Touch, Dribble, Pas...

Events for the Week – 30 June-7 July

sgentrepreneurs.com 30 Jun '12, 5pm

Events for the Week – 30 June-7 July June 29, 2012 by Stephanie SUTANTO Tuesday 2nd July: (1) [Singapore] TiE SG Luncheon ...