29 Jun '12, 7pm

Marathon Training Insights #running

Marathon Training Insights #running

Interested in writing for RunAddicts.net? Get started now! Marathon running is one of the most rewarding and life-changing experience any runner would dream of. However, in order to accomplish this precious goal, you need to possess three qualities: commitment, determination, and self–discipline. Failing to push yourself through the rigorous training, which’s an absolute must for any marathon runner, you might end up “surviving” the marathon instead of enjoying it. In other words, the road to the marathon glory is not paved with roses. But if you believe you’re up for it, the sky is your limit! Marathon Training Basics for Beginners Experts recommend that a runner shouldn’t consider training for a marathon unless he/she have been consistently running for at least one year. To be exact, the minimum prerequisite for marathon running is practicing four to five days a week, av...

Full article: http://www.runaddicts.net/tips-tricks/marathon-training-i...

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