14 Jun '12, 7am

#Running a 5K race? Check out these tips to get you ready! #runchat #runners #training #fitness

#Running a 5K race? Check out these tips to get you ready! #runchat #runners #training #fitness

Interested in writing for RunAddicts.net? Get started now! No matter how long you have been running, deciding to run a 5K will be a turning point in your life. The race environment is exhilarating and you have the chance to support a charity that you believe in. Many runners end up addicted to the races and will go on to master longer lengths. That said, mastering the 5K comes first and the following five tips will get you from training to the finish line successfully. 5K Tip #1: Make sure you have a sincere commitment. This isn’t something you want to do half-hearted. You will need a sincere commitment to your training if you want to be well-trained come race day. You can use quotes and songs that pump you up to get through hard days or those periods of time when you would rather hang out with friends or go to bed early then head out for a run. Make the commitment. Know w...

Full article: http://www.runaddicts.net/start-to-run/master-the-5k-5-ti...

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