31 Mar '15, 10am

Back to Basics

I often pause to think how running these days has become more complicated for me. I find myself going from one race to the next, with little time to really absorb and appreciate the experience and the all the good running leading up to it. This is not really a critique or something I worry about too much, rather an observation, that it is easy to get lost in the overstimulation of social media and the likes and forget what it is all about. For me, it is about the process, rekindling the feeling I got from those early days running in Portland, the love, the dedication, being in the mountains—it’s about getting back to basics.

Full article: http://www.irunfar.com/2015/03/back-to-basics.html

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