29 Mar '15, 5pm

The 7 Deadly Sins of Running - #7: over discussing your running with non-runners via @ShutupRun

Sure, you can read Runner’s World or some technical running blog and learn about the real running mistakes we make like over striding, doing too much too soon, not fueling well, and wearing the wrong shoes. But, on this here blog, I would like to outline the less known sins that runners commit. The First Deadly Sin : Talking about how great your long run was to an injured runner. Not cool. And, you might get punched or shot. The Second Deadly Sin : Wearing a race t-shirt of a race you haven’t done. This, of course, is personal preference…some people just like a good shirt and don’t care what it says or represents. I, however, think I have to earn the shirt before I wear it. The Third Deadly Sin : Not waving to other runners. When you are running and someone is running towards you, give a damn wave. Just do it. It seriously takes two seconds and no energy. It’s not like you...

Full article: http://www.shutupandrun.net/2013/12/the-7-deadly-sins-of-...

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