27 Mar '15, 10am

The Pleasure of Flow

One of the most compelling thinkers Andy and I have discussed while pounding out the miles on the trail is Mihaly Csikszentmihalyi (pronounced chick-sent-me-high-ee). Csikszentmihalyi is most famously known as the architect of the notion of flow; in Csikszentmihalyi’s research he has discovered that humans enter into a flow state when fully absorbed in an activity during which they lose their sense of time, place and often experience overwhelming feelings of satisfaction. Csikszentmihalyi describes flow as “being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you’re using your skills to the utmost.”

Full article: http://www.irunfar.com/2015/03/the-pleasure-of-flow.html

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