RacesRun.com

03 Jun '12, 4am

Only have a minute tonight but I wanted to hop on real quick and share some photos from the Fit Family Day at our...

Only have a minute tonight but I wanted to hop on real quick and share some photos from the Fit Family Day at our...

Only have a minute tonight but I wanted to hop on real quick and share some photos from the Fit Family Day at our local mall . We went on a whim after Little Guy’s baseball game was canceled and I saw the article on the Patch. When we got there they gave us 5 bracelets to track our fruit and vegetable consumption throughout the day. Every time you eat a serving you are suppose to move the bracelet from one arm to the other. Love this idea! Then they started little workout classes. They did some aerobics, sit ups, pushups, even yoga… …which was quite amusing. Even Little Bean thought so.. Overall it was a fun morning. It made me want to do more things on a local level and I inquired about possibly helping out next year or even setting up a station to give out a few copies of my cook book . After all the activities we decided on some frozen yogurt. They opened one of those n...

Full article: http://ronisweigh.com/2012/06/a-fit-family-day-at-the-mal...

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