23 Mar '15, 8pm

New blog post! Race schedule and @RunMindful retreat dates. #NeverStopExploring @thenorthface ht…

This year my intentions are to be focused as I move, aware of how I react in each situation and present as I speak and interact with family, friends and new people I meet along my way. I’ve put a lot of thought and heart into my calender of running and exploring our beautiful world and sharing this passion with others. I’m so blessed to do what I do everyday. I’m grateful for these opportunities to travel the world and also just spend some time in our new home. I plan on some amazing training days by myself trying to tap into my inner strength and exploring my limits while running mountains. While I enjoy pushing myself physically with races and training, a huge part of my well-being and joy of life comes from being still and continuing a daily practice of meditation to maintain balance and an overall curiosity of life. The deeper I go within, the more I learn about myself...

Full article: http://www.timothyallenolson.com/2015/03/23/2015-running-...

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timothyallenolson.com 05 Apr '15, 3pm

This year my intentions are to be focused as I move, aware of how I react in each situation and present as I speak and int...

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#spen20

#spen20

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