23 Mar '15, 10am

Your lucky charm could be doing more than you know! Find out why on @runtothefinish #runchat

Your lucky charm could be doing more than you know! Find out why on @runtothefinish #runchat

We spend most of our time focused on form and pace and distance, but the truth is without the right things happening between our ears the rest of it may never come together. Years ago I had this great idea for a “mental marathon training” series. But I was still finding my voice and well let’s be honest like 5 people were reading the site at that time which gave me an easy out to not follow through. Which is why I want to talk about lucky charms. Not the cereal though I do love a good debate on marshmallows first, last or evenly distributed. LUCKY CHARMS Football players and fans alike fear changing anything when the team is on a streak: they won't shave or must wear the same pair of socks or sit in the same chair and drink/eat the same things. The theory is both don't change what's working and maybe that is their lucky charm. Could it be true? Yes! Not in the witch craft ...

Full article: http://www.runtothefinish.com/2015/03/race-day-lucky-char...

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