28 Feb '15, 12am

Do you prefer #running before or after a meal?

Do you prefer #running before or after a meal?

The Great Debate: To Run Before or After Lunch Runners have weighed the pros and cons for running before or after lunch for eons… since the beginning of time at the very least. We asked two Brooks employees to settle the score for us. Take a read through their informal opinions and let us know what side of the issue you fall on.* Run before lunch Steve DeKoker, Team Brand Manager To run before or after lunch? Philosophers and poets have debated and toiled over these very words for thousands of years. My response…before lunch, dummy! Didn’t your mom ever teach you to save your dessert for last? Obviously, the “after lunch” crowd didn’t listen to their moms. Honestly, though, why put your gastrointestinal (GI) tract through unnecessary torture? Your body doesn’t want to choose between your run and your lunch. Post-lunch runners are creating an ethical dilemma for their bodie...

Full article: http://talk.brooksrunning.com/2015/01/22/the-great-debate...

Tweets

How to Fuel for a Morning Run:

running.competitor.com 27 Feb '15, 2pm

Everyone is different, but there are a few simple guidelines to keep in mind. Heading out the door to run while the sun is...

Lost your resolve to run? Here's how to get mot...

runnersworld.com 28 Feb '15, 6am

IT HAPPENS. Filled with New Year's resolutions, you start the year strong, diligently ticking off run after run. But gradu...

Lost your resolve to run? Here's how to get mot...

runnersworld.com 27 Feb '15, 1pm

IT HAPPENS. Filled with New Year's resolutions, you start the year strong, diligently ticking off run after run. But gradu...

Watch out world! Spectrum readers have joined the #WhiteGoldDress #blueandblack debate.

Watch out world! Spectrum readers have joined t...

spectrummagazine.org 27 Feb '15, 9pm

The mother of the bride at a wedding wore white and gold. Or was it blue and black? From a photograph the bride posted of ...

NYC Running Mama: It’s Okay To Not Want To Run Every Day

NYC Running Mama: It’s Okay To Not Want To Run ...

I’m just under eight weeks out from my 2nd Boston Marathon and have had a strong couple of months of training. On paper, e...

Freshly Meal Delivery and Weight Loss Service Discount Code

Freshly Meal Delivery and Weight Loss Service D...

runeatrepeat.com 16 Feb '15, 10pm

Hello! Today I’m sharing my review of the Freshly Meal Delivery Service plus a discount code. But first, let’s talk runnin...

Improve #running economy & aerobic capacity:

Improve #running economy & aerobic capacity:

strengthrunning.com 27 Feb '15, 3am

Over the last 13 years of competitive running in high school, college, and beyond, I’ve picked up certain training strateg...

Should you listen to music while running?

runnersworld.com 26 Feb '15, 2pm

No. The sound of your feet hitting the ground should be all the music you need. By Scott Martin My first year as a runner,...

How does it affect your running? #Uncategorized

hungryrunnergirl.com 26 Feb '15, 10pm

My periods really affect my running. I have endometriosis and lean PCOS, and even on my medication I get awful, nauseating...

Can running twice on your long-run days speed r...

runnersworld.com 22 Feb '15, 5pm

Before the 1996 U.S. Olympic marathon trials, I coached a woman who had long been doing a short shake-out run in the eveni...

McConaughey Slated to be Caballo Blanco in ‘Bor...

runnersworld.com 25 Feb '15, 11pm

Ever since Matthew McConaughey signed on to star in Born to Run , there was one key detail missing: Which character would ...

Running and Eating and WATCHING THE OSCARS

runeatrepeat.com 22 Feb '15, 1pm

Hi! Happy weekend!! What are you doing? Vegas is doing great! Pre-run he watched me eat oatmeal. Exciting stuff. I started...

12 great running movies that'll motivate you to...

runnersworld.com 19 Feb '15, 8am

The 87th Academy Awards will be handed out on February 22, and this year saw the release of two major films where running ...

12 great running movies that'll motivate you to...

runnersworld.com 18 Feb '15, 4pm

The 87th Academy Awards will be handed out on February 22, and this year saw the release of two major films where running ...