How training for a marathon can improve a company’s team spirit #running

How training for a marathon can improve a company’s team spirit

runaddicts.net 22 May '12, 7pm

How training for a marathon can improve a company’s team spirit #running

Interested in writing for RunAddicts.net? Get started now! Of course, running is mostly thought of as an individual sport, but running in group has many benefits. That’s why so many runners join a running team or like to run with friends. But why not run with colleagues? You see them often so it’s quite easy to plan together and workout immediately after or -why not- before work. Running in group can be very beneficial for the team spirit, certainly if you’re sharing the same goal, like running a half marathon or a marathon together. Benefits of training with colleagues Motivating each other Running with colleagues can really be a boost for your motivation. Your colleagues are also training for a marathon/half marathon and can encourage you whenever you feel like giving up of when you’re having a bad day. You see each other several days a week, which gives you more than en...

Full article: http://www.runaddicts.net/stories/how-training-for-a-mara...

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@DreamfarHSM » 29 May '12, 11am
DHSM believes in the power of team spirit and working together towards a common goal. Many companies are adopting... [link]
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