23 Feb '15, 2pm

A blizzard 10 miler - aka the most extreme run I've ever done. @woodkathleen #runchat #fitfluen…

On Saturday morning, my friend Kathleen and I met up for a 10 mile run. The forecast didn’t call for snow until noon or after, so we figured by meeting up at 9:45 we’d have plenty of time to get in the run before the white stuff started falling. Right? Ummmm, yeah. Wrong!! The run started out just fine. We met up in Georgetown, planning an out and back on the canal, which changed to the Capital Crescent trail instead since the canal was covered in snow. It was REALLY cold out (single digits with wind chill) but once we were moving we felt fine. How cool is this – people were playing ice hockey on the canal! The first time I got an indication that this would be one of our more extreme runs was when both of our hydration packs froze! The tubes were frozen solid. Fail! We ended up stuffing the tubes into our jackets, which thankfully solved the problem. Never had that happen ...

Full article: http://www.fannetasticfood.com/2015/02/23/a-blizzard-10-m...

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This week's eats + I enjoyed trying out samples from @gourmesso to review:

This week's eats + I enjoyed trying out samples...

fannetasticfood.com 25 Feb '15, 7pm

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Nutrition highlights of interest: #rdchat

fannetasticfood.com 24 Feb '15, 7pm

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hungryrunnergirl.com 24 Feb '15, 2pm

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fannetasticfood.com 19 Feb '15, 3pm

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How to Know When You Need a Rest Day (or Week!)...

fannetasticfood.com 26 Feb '15, 2pm

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fannetasticfood.com 20 Feb '15, 4pm

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fannetasticfood.com 02 Mar '15, 1pm

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movies.insing.com 24 Feb '15, 8am

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fannetasticfood.com 27 Feb '15, 3pm

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Why You Should Start Eating More Walnuts

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fannetasticfood.com 17 Feb '15, 3pm

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fannetasticfood.com 16 Feb '15, 2pm

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